Articles
Guides and analysis on lifehacker.co.hu
Twelve in-depth articles by Zoltán Varga. Each one answers a single question, starting with the short answer.
Deep Work Blocks in an Interrupt-Driven Day
A practical system for carving and defending focused time against constant digital noise.
Completing the Stress Cycle After Work
Your brain thinks the work is done, but your body is still in fight-or-flight mode until you complete the physiological stress cycle.
Reducing Decision Fatigue With Defaults and Routines
Design your day to eliminate low-value choices so you preserve mental energy for what truly matters.
An End-of-Day Shutdown Ritual to Stop Work Thoughts
A short checklist that closes open loops, captures tomorrow's first step, and creates a physical signal to end the workday.
Friction Is Useful: When Not to Automate Your Work
Not every task should be automated; some friction is the mechanism of learning and skill retention.
Selective, Focused, Open: A Glossary of Attention Modes
A practical guide to the distinct attention modes defined in cognitive science and their application to modern work.
A Capture System: Getting Tasks Out of Your Head
Your brain is for having ideas, not holding them; a simple external system clears mental clutter and ensures execution.
Why New Habits Fail in the First Weeks: A Design Problem
Most habits collapse before they form because people skip the readiness phase and underestimate how long neural pathways take to rewire.
The Collector's Fallacy: When Notes Replace Thinking
Saving information creates the illusion of learning while actual thinking stagnates behind automated pipelines.
Lifehacking FAQ: Small Systems That Last
Move beyond fleeting tricks to build durable systems for focus, capture, and recovery in an interrupt-driven day.
Pattern: The Notification Audit
A practical system to identify, categorize, and control every digital interruption in your day.
Breaks That Actually Restore Focus: A Practical Checklist
Distinguish between breaks that drain attention and those that restore it with a science-backed design checklist.